It is more critical than ever that each member of a team should be able to maintain high levels of productivity. A consistent practice of intense production is often associated with a dangerous level of stress
It should not, it must not, be like this.
In this lecture we will analyse how we can be mentally prepared ourselves to be productive, how we can create habits which increase substantially our productivity, and how we can harmoniously manage our stress levels.
To acknowledge different stress levels
To be capable of coping with stressful situations
To increase productivity
Companies with teams endangered by burnout syndrome
Companies who want to improve the quality of life of their coworkers.