More and more the topic of happiness attracts attentions, not just at the personal level but also at company’s level, since many study’s demonstrate powerful correlation between happy workers and workers generating more value for companies. It increases commitment, learning and team play, while at the same time it reduces conflicts, gossip and detachment.
But becoming more happy requires not only knowledge and will but also effort, since it involves changing deeply rooted habits. That is why this workshop is spread throughout a period of 6 months.
What is Happiness
The benefits of being happy Understand control over one’s life
How to measure happiness
The H.A.P.P.Y.® methodology to excel:
6x 2h, during 6 months
6x 1h during 6 months
Online weekly Quizzes
This is the proposed duration. However, Miguel can adapt it to suit your company specific needs.
Training in class with practical exercises to perform at home/office.