All of us tend to blame our stress on outside forces. But stress is an intrinsic phenomenon, triggered by the way each of us views events as threats.
In a stimulating talk, Miguel explains the mechanisms behind stress and, above all, how to combat them, while nurting a high performance-oriented M.A.S.T.E.R.® attitude.
30 min to 2h as needed
Find out how each participant gets stressed
Instill a mentality of growth
Learn how this topic can be tailored for your team so as to make it truly impactful.
Book a free, 15-minute chat with no obligation.